106: Start practicing

"This, what kind of strange outfit is this? It's so awkward, too tight!" Huang Meihua's face was flushed.

"Don't worry, Sister-in-law, haven't you always wanted to improve your strength? Only this way will your strength steadily increase!" Chen Xuan wiped his saliva and said with a smile.

Actually, what he was thinking was: Only this way will the food later be even more delicious, hehehe!

"Okay, okay." Huang Meihua nodded.

Thus, under Chen Xuan's guidance, she began her Body Refining Cultivation.

In the courtyard, sunlight spilled onto Huang Meihua's face, and her eyes showed surprise and curiosity.

After all, this was Chen Xuan's long-hidden secret, a secret that could make one's cultivation quickly Breakthrough. As long as she mastered the method, then the Huang Family would naturally...

Her thoughts became active.

"First, Sister-in-law, you need to stand on the yoga mat, with your feet together, toes turned out, and shoulder-width apart."

Huang Meihua carefully stood as Chen Xuan instructed. Her hands were clasped, and her gaze was fixed forward.

And she always maintained her distance from Chen Xuan, not letting him get close to her.

Chen Xuan naturally also followed the rules, never overstepping by half a step.

"Then, inhale, raise your hands upwards until your fingertips point to the sky. Exhale, lower your hands until they are level with your chest..."

Huang Meihua did as told.

"Next, inhale, lift your right foot, bend your knee, and point your toes to the sky. Exhale, lower your right foot."

Chen Xuan was five meters away from Huang Meihua, with no intention of getting closer.

"Repeat the same movement with your left foot."

Huang Meihua lifted her left foot again, repeating the movement of her right foot.

"Next is the Sun Salutation. Inhale, stretch your hands upwards. Exhale, bend your body forward..."

Huang Meihua began the Sun Salutation movements, and her breathing also became calmer.

"Alright, the last movement. Inhale, stretch your hands backward. Exhale, push your hands towards the sky, feeling the backbend of your body."

Huang Meihua took a deep breath and stretched her hands backward. She felt her body's flexibility gradually increasing. Her feet were firmly on the yoga mat, and her body was like a flying swan.

Coupled with the bonus from the outfit, Chen Xuan could only say that Huang Meihua at this moment was perfect!

Chen Xuan looked at Huang Meihua's yoga movements, and a satisfied smile couldn't help but appear on his face. As expected of a Cultivator, her movements were simply perfect.

"Sister-in-law, how do you feel? Do you feel like your cultivation Bottleneck has loosened?"

Huang Meihua slowly stood up. A hint of fatigue appeared on her face, but more than that, it was a strange feeling.

Because her Bottleneck had not had any Breakthrough, she couldn't help but shake her head at Chen Xuan.

"No? Then don't worry, let's do another set of movements!" Chen Xuan gently comforted her.

"Still, still the same movements as before?"

"No, this time it's an advanced version."

"Advanced version?"

"You just need to cooperate with me." Chen Xuan smiled mysteriously.

"Okay, okay!"

...

Under Chen Xuan's careful guidance, Huang Meihua gradually mastered some basic yoga movements, feeling her body becoming more flexible and her mind more relaxed.

And as her yoga movements unfolded, Huang Meihua's body stretched flexibly, like a graceful butterfly. Her every movement was full of strength and elegance, making Chen Xuan unconsciously drawn to her beauty.

Under the sunlight, Huang Meihua's skin appeared exceptionally fair and translucent, as if radiating light. Her temperament revealed a perfect combination of elegance and strength, making people unable to help but be captivated by her.

During this time, Chen Xuan stood by the side, watching Huang Meihua practice yoga in the sunlight, and he couldn't help but be captivated by her beauty and charm.

Finally, he spoke.

"So now it's the last set of combinations. As long as Sister-in-law you perfectly replicate this set of combinations, then your cultivation will definitely Breakthrough!"

"Really, can it really?"

"That's naturally not a problem. Now I need Sister-in-law you to first kneel down, then raise your hands above your head."

"Is, is it like this?" Huang Meihua immediately replicated it.

"That's right, then you need to slowly put your face on the yoga mat, keeping your hands raised above your head!"

"Okay, okay, this isn't difficult!" Huang Meihua quickly did as told, though she felt a bit strange.

"Then don't move. Move only when I tell you to. Now is the most crucial time for the Breakthrough!" Chen Xuan said slowly, then took a few steps back.

"Okay, okay, this is simple, I have no problem!" Huang Meihua was very confident.

"Mm-hmm, then I'm relieved." Chen Xuan said with a smile.