160: Chapter 159 Gym Cardio

When Su Bai woke up, sunlight was already squeezing in through the gaps in the curtains.

Lin Qiaoyou was still sleeping, very soundly.

Su Bai watched her for a while, gently removed her arm from his body, and got out of bed.

Lin Qiaoyou stirred, let out a muffled hum, turned over, and fell back asleep.

Su Bai got dressed and walked out of the room.

The living room was very quiet, the hallway was also very quiet, and the doors were all closed.

He went back to his room, took a shower, and changed his clothes.

His phone vibrated once.

A message from Han Xiaoxiao: "Mr. Su, are you coming to the Gym today?"

Su Bai replied with one word: "Coming."

It vibrated again, a message from Amy: "Boss Su, it's been a long time, did you miss me?"

Su Bai glanced at it and didn't reply.

He went downstairs, got into the car, and drove to the Gym.

When he pushed open the glass door, the Round-faced girl at the front desk was organizing the registration forms, and her eyes lit up when she saw him.

"Mr. Su! Long time no see!"

Su Bai nodded.

The Round-faced girl glanced behind him, then looked at the booking system.

"Sister Amy and Sister Xiaoxiao are both here. Which one do you want today?"

Su Bai: "Both."

The Round-faced girl was stunned for a moment, then smiled and efficiently helped him register.

Su Bai changed his clothes and walked into the equipment area.

Amy was leaning against the power rack drinking water, wearing a black sports tank top and matching yoga pants, her short blonde hair glistening under the lights.

Han Xiaoxiao was stretching on a yoga mat, wearing a white sports T-shirt and pink yoga shorts, with her hair in a high ponytail. She lifted her leg high, her body folded into a smooth arc.

The two of them saw him and stopped what they were doing at the same time.

Amy put down her water bottle and walked towards him with a faint smile on her lips.

Han Xiaoxiao stood up from the yoga mat, her hands hanging in front of her, her fingers twisting the hem of her shirt, her face slightly flushed.

"Boss Su, how come you have time to come today?" Amy's voice carried a hint of teasing.

Su Bai said he was free and had nothing to do.

Amy smiled, walked over, and grabbed his wrist.

"Come on, let's warm up first."

Han Xiaoxiao followed behind, and the three of them walked into the warm-up area.

Amy helped him stretch, while Han Xiaoxiao stood by and handed him a towel.

Amy's hands were heavy; as she pressed on him, every muscle was taken care of.

Han Xiaoxiao watched from the side, occasionally handing him a towel or water.

Su Bai lay prone, eyes closed.

Amy's hands pressed from his back to his waist, and from his waist down to his legs.

"Boss Su, have you not been sleeping well lately?"

Su Bai said it was alright.

Amy pressed on his shoulder, and it hurt a little.

"Your muscles are very tight; you're too tired."

Su Bai didn't speak.

Amy pressed a few more times and patted his back.

"Alright, warm-up is done. What are we training today?"

Su Bai thought for a moment.

"Back training."

The three of them walked to the equipment area.

Amy adjusted the weight of the seated rowing machine and let Su Bai sit on it.

Su Bai grasped the handles and began to pull.

Amy stood behind him, her hands gently resting on his shoulders, feeling the contraction of his back muscles.

Han Xiaoxiao stood by, watching his movements, holding a clipboard and writing something down.

Su Bai finished a set and put down the handles.

Amy nodded.

"Not bad, add some more weight."

Han Xiaoxiao ran over to add weight plates, and Su Bai started pulling again.

The number of people in the Gym gradually increased.

Someone saw the two beautiful personal trainers standing beside Su Bai and cast envious glances.

A man in a red tank top got off the treadmill, walked to the equipment area, picked up a dumbbell, lifted it twice, and kept glancing over here.

The person next to him pushed him, and he finally came back to his senses.

Su Bai finished his back training, then trained his shoulders.

Amy stood in front of him, helping him check his form.

Han Xiaoxiao stood behind him, helping him hand over equipment.

The two cooperated very tacitly; with just one look, they knew what weight to change and what angle to adjust.

Su Bai performed the movements, sweat dripping from his forehead onto the equipment.

Han Xiaoxiao handed him a towel, and he took it and wiped his face.

Han Xiaoxiao's face flushed, blushing from her cheeks all the way to her ear tips.

"Boss Su, would you like some water?" Han Xiaoxiao picked up the water cup nearby.

Su Bai took it, drank a sip, and returned it to her.

Han Xiaoxiao took the cup, her fingers touching his, and she flinched.

Amy watched from the side, a faint smile on her lips, and didn't speak.

After training his shoulders, Su Bai said he wanted to train his abs.

Han Xiaoxiao took a yoga mat and spread it on the floor, Su Bai lay down and began doing crunches.

Amy held his feet down, and Han Xiaoxiao counted from the side.

Su Bai did one set, then another.

By the third set, his abdomen began to ache, and sweat ran down from his forehead, flowing into his eyes.

Han Xiaoxiao handed him a towel, and he closed his eyes and wiped it.

"Boss Su, do you want to do some cardio?" Amy's voice carried a different meaning.

Su Bai opened his eyes and looked at her.

Amy's eyes were bright, a smile on her lips, and she licked her lips.

Han Xiaoxiao stood nearby with her head down, fingers twisting the hem of her shirt.

Su Bai thought for a moment.

"Sure."

The three of them walked into the VIP changing room, and the door closed.

After a long time, the door opened.

Su Bai walked out first, his hair a bit damp, his face flushed from the exercise.

Amy followed behind him, her face flushed, her lips slightly more swollen than when she went in, and her short blonde hair stuck to her forehead, dampened by sweat.

Han Xiaoxiao walked at the very back, head down, her face very red, her ears also red, and her fingers still twisting the hem of her shirt.

The three walked out and returned to the equipment area.

Someone saw them coming out of the VIP room, and then saw the two personal trainers' red faces, stunned for a moment, the dumbbell in their hand almost dropping to the ground.

The person next to him patted him, and he finally came back to his senses.

Someone whispered something, the other person laughed, and then they stopped.

Su Bai trained for a while longer, finished the last two sets, and stood up.

"Let's stop here for today."

Amy nodded.

"Take care, Boss Su."

Han Xiaoxiao whispered, "Goodbye, Boss Su."

Su Bai went to take a shower, changed his clothes, and came out of the changing room.

Amy was leaning against the wall in the hallway, arms crossed, watching him.

Han Xiaoxiao stood beside her, head down, fingers still twisting the hem of her shirt.

Su Bai said he was leaving, Amy said "Come back next time, Boss Su", and Han Xiaoxiao looked up at him once, then lowered her head again.

Su Bai pushed open the glass door and went out.

The Gym door closed.

Han Xiaoxiao stood there, fingers twisting the hem of her shirt for a long time.

She looked up at Amy, her lips moved, she lowered her head, then looked up again.

"Sister Amy." Her voice was very small.

"Hmm."

"Boss Su... is he... to you..."

She didn't finish.

Amy looked at her for two seconds and smiled.

"What is he to me?"

Han Xiaoxiao lowered her head, her voice as small as a mosquito's hum.

"You were inside... for so long..."

Amy walked over and patted her on the shoulder.

"Little sister, you're overthinking it."

She paused, "However, if you want to, you can try."

Han Xiaoxiao's face turned even redder, she lowered her head, and her fingers twisted the hem of her shirt even tighter.

——

Su Bai came out of the Gym and stood at the entrance.

The sun was bright, shining warmly on his body.

He got into the car and started the engine.

Just as the car turned onto the main road, his phone vibrated.

Su Bai glanced at the screen, a message from Yin Suwan: "Boss, I'm moving into my new home today. Do you have time to come and take a look?"

It was followed by an address, a newly built high-end residential area in the east of Jingzhou.

Su Bai thought for a moment and replied with one word: "Okay."

Yin Suwan immediately replied with a smiley face.

Su Bai changed direction and drove towards the east.